Recent Thoughts
Dinner For One
From a saucepan
I pour
partially homemade marinara
over a
plate of spaghetti.
May the circles
be my guides.
– Kirk Merlin
God’s Top 10 Essential Life Hacks
God’s Top 10 Essential Life Hacks
- Love comes first. Stop worshiping all the materialistic gods and love your neighbor as yourself.
- Again with the materialism — all you really need is a garden and friends.
- Be excellent to each other.
- Find a consistent time to meditate. A little bit every day is best.
- Love & forgive your parents. They did their best.
- No killing. Start by not killing people. Then, as you progress with this skill, try killing fewer animals, too. You were almost certainly an animal in a prior life.
- Be honest with your partner about your desires. Discuss with an open heart. Heck, it seems polyamory is in again.
- Don’t steal, create. Create from your heart. Create from your soul. Create without fear.
- Don’t lie, not even to yourself. Notice the small lies you tell yourself every day.
- Love yourself. It can be hard, I know. Start by not comparing yourself to others.
About Kirk
I am Kirk Merlin Ahlberg, son of Richard Paul and Marilyn Husby Ahlberg. Grandson of Pearl and Oscar Husby, Eunice and Merlin Ahlberg. Great-grandson of Alfred & Mary Ahlberg, Iver & Ella Iverson, Ole & Mary Husaby, Alfred & Clara Loken. My ancestors came to the USA from Norway and Sweden around the year 1900 AD.
I was born into the suburbs of Minneapolis, MN where I was circumcised and programmed by corporate radio & television, sugared cereal, one-size-fits-all government controlled education, and the polarizing us vs. them tribal worship of regional sports teams.
Since 2015 I have been consciously debugging my own cultural and familial programming, trying to find the real Me that got burdened from birth by conformity and fear.
These are some of my thoughts.
Recommended Teachers
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Joe Rogan uses tremendous compassion, intelligence & humor to examine the most important issues of our day.
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Sean & Cass at Church of Chill are a beautiful partnership who are lovingly exploring their inner and outer worlds. I'm regularly blown away by the wise and thoughtful insights shared by them and their guests in intimate conversation on their podcast. Check out their films too.
On Rick Archer's podcast, Buddha at the Gas Pump, he has interviewed hundreds of normal people who have experienced a profound spiritual awakening, shifting to a greater state of consciousness. They may be the person next to you at the gas pump with a smile on their face.
Chris Ryan is a wise world-traveler and author of the book Sex at Dawn. His podcast interviews are fascinating and get a little tangential, but always in an enlightening way. Filled with fantastic stories and thoughtful advice.
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Ram Dass is the legendary former Harvard professor Richard Alpert who was among the first westerners to use psychedelics and travel to India to learn from a true guru. This podcast is a collection of many of the hundreds of dharma talks he's given since 1969 when he returned from his first trip to India.
Blueprints for Self-Actualization
This book found me at the Denver airport after I missed a flight that I literally tried to catch by running. Jamie Sans shares a beautiful road map to living from a Native American tradition.
Stumbled upon this one at the library. Nanice shares a beautiful step-by-step guide to how humans operate best when coming into alignment with their loving souls. Become aware of your cultural programming and rise above it.
To me, this is a classic on finding personal freedome. I heard about it in the early days of podcasting when I was tuning into the digital nomad lifestyle. Harry Browne was a Libertarian presidential candidate and provides a beautiful blueprint of how to take responsibility for and love ourselves.
"We must be the change we wish to see in the world."
- Mahatma Gandhi
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